The New Year can stir up all kinds of complicated feelings, especially if you’re struggling at the moment. Add in the pressure to celebrate or the recent loss of loved ones, and it can all just feel like too much.
If you find this a hard time of year, you’re not on your own. It is quite common to feel mixed emotions at this time of year.
There is ALWAYS help at hand. The Samaritans ensure there is somebody there at all times to talk things through if you’re finding things a little difficult. They’re here all night long and can be contacted simply by dialling 116 123.
