Come along to Blantyre LIFE on Wednesday 6th November for an event to help the community reduce the risk from falls.
Located at 90 Park Lane, Blantyre, the NHS Falls Specialist Nurse will provide invaluable advice on what risks to look out for and what changes we can make to keep ourselves safe. Colleagues from the South Lanarkshire Leisure and Culture team will go through some basic exercises, with variations for differing abilities, which we can all do to improve our strength and balance.
Join us for a chat and a cuppa from 11am – 1pm. Booking is not required.
